ANCIENT GRAINS ORGANIC FLATBREAD CRACKERS, ANCIENT GRAINS
Venus Wafers Inc. Per 100 g · Label
78 points among 4,214 in Crackers & Biscotti
Heavily processed.
78
- −8Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
100 g = 0.9 sugar cubes · 1.4 bowls of rice
One serving (36 g) = 0.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
- ORGANIC UNBLEACHED WHEAT FLOURIngredients
- ORGANIC CANOLA OILIngredients
- ORGANIC ANCIENT GRAIN MIXIngredients
- ORGANIC SESAME SEEDSIngredients
- ORGANIC SUGARIngredients
- SEA SALT AND ORGANIC YEAST.Ingredients
Ingredient text
ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC CANOLA OIL, ORGANIC ANCIENT GRAIN MIX (ORGANIC BROWN FLAX SEED, ORGANIC MILLET, ORGANIC SPELT, ORGANIC WHEAT KAMUT, ORGANIC BARLEY FLAKES, ORGANIC POPPY SEEDS, ORGANIC AMARANTH, ORGANIC QUINOA), ORGANIC SESAME SEEDS, ORGANIC SUGAR, SEA SALT AND ORGANIC YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · Venus Wafers Inc. · USDA FoodData Central ·
Serving 36g · Package – High energy density
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78 points among 4,214 in Crackers & Biscotti
Where the calories come from 417kcal
Carbs 70%Protein 10%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2396872