What's in this?
CORN, CHIA, QUINOA & FLAX SEED TORTILLA CHIPS, CORN, CHIA, QUINOA & FLAX SEED
Chips, Pretzels & Snacks
Goya Foods, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
FORTIFIED CORN FLOUR (NIACIN, THIAMINE, RIBOFLAVIN, FOLIC ACID AND IRON), PALM OIL (WITH TBHQ AS ANTIOXIDANT), CHIA, QUINOA, FLAX SEED AND SALT.
100 g = 2.3 cheese slices · 1.6 bowls of rice
One serving (30 g) = 0.7 cheese slices
79 points among 12,534 in Chips, Pretzels & Snacks
Deducted for Saturated fat·Sodium.
Moderately processed
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 467kcal
Carbs 49%Protein 12%Fat 39%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.7mg47% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- FORTIFIED CORN FLOURIngredients
- PALM OILIngredients
- CHIAIngredients
- QUINOAIngredients
- FLAX SEED AND SALT.Ingredients
Ingredient text
FORTIFIED CORN FLOUR (NIACIN, THIAMINE, RIBOFLAVIN, FOLIC ACID AND IRON), PALM OIL (WITH TBHQ AS ANTIOXIDANT), CHIA, QUINOA, FLAX SEED AND SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Goya Foods, Inc. · USDA FoodData Central ·
More
79 points among 12,534 in Chips, Pretzels & Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2395892