Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

What's in this?

SPICY PLANTAIN CHIPS, SPICY

Chips, Pretzels & Snacks

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

GREEN PLANTAINS, PALM OLEIN OIL, CHILI PEPPER FLAVOR (SALT, TRICALCIUM PHOSPHATE, NATURAL FLAVOR), CHILI POWDER, BLACK PEPPER, WHITE PEPPER, GARLIC POWDER, DEHYDRATED ONION, PAPRIKA POWDER, OREGANO POWDER, SALT.

One serving (30 g) = 0.8 cheese slices · 0.5 bowls of rice

51 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

51

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 51%Protein 3%Fat 46%

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein3.3 g6%
Fat26.7 g49%
Carbs66.7 g21%
Sugars0 g0%
Fiber6.7 g27%
Calcium20 mg3%
Iron0 mg0%
Potassium707 mg20%
Sodium600 mg30%
Cholesterol0 mg0%
Saturated fatty acids10 g67%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Potassium 707mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 11 items
  • GREEN PLANTAINSIngredients
  • PALM OLEIN OILIngredients
  • CHILI PEPPER FLAVORIngredients
  • CHILI POWDERIngredients
  • BLACK PEPPERIngredients
  • WHITE PEPPERIngredients
  • GARLIC POWDERIngredients
  • DEHYDRATED ONIONIngredients
  • PAPRIKA POWDERIngredients
  • OREGANO POWDERIngredients
  • SALT.Ingredients
Ingredient text

GREEN PLANTAINS, PALM OLEIN OIL, CHILI PEPPER FLAVOR (SALT, TRICALCIUM PHOSPHATE, NATURAL FLAVOR), CHILI POWDER, BLACK PEPPER, WHITE PEPPER, GARLIC POWDER, DEHYDRATED ONION, PAPRIKA POWDER, OREGANO POWDER, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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51 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2395866
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