Wholesome SnacksWholesome Snacks
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Wholesome Snacks

What's in this?

MEXICAN STYLE PANCHE DEHYDRATED FRUIT MIX, MEXICAN STYLE

Wholesome Snacks

Goya Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

APPLE, SUGAR CANE, PLUMS, RAISINS, GUAVAS, HAWTHORN, PINEAPPLE, TAMARIND, CINNAMON, JAMAICA FLOWER AND SODIUM METABISULFITE (TO PRESERVE COLOR).

One serving (40 g) = 7.7 sugar cubes

78 points among 6,250 in Wholesome Snacks

Heavily processed.

78

Moderately processed

  • −8Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −22 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−8Sugars −8

Full nutrition facts per 100g

Where the calories come from 325kcal

Carbs 97%Protein 3%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Energy325 kcal16%
Protein2.5 g5%
Fat0 g0%
Carbs77.5 g24%
Sugars57.5 g57%
Fiber7.5 g30%
Calcium0 mg0%
Iron2 mg17%
Potassium400 mg11%
Sodium88 mg4%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 88mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items
  • APPLEIngredients
  • SUGAR CANEIngredients
  • PLUMSIngredients
  • RAISINSIngredients
  • GUAVASIngredients
  • HAWTHORNIngredients
  • PINEAPPLEIngredients
  • TAMARINDIngredients
  • CINNAMONIngredients
  • JAMAICA FLOWER AND SODIUM METABISULFITE .Ingredients
Ingredient text

APPLE, SUGAR CANE, PLUMS, RAISINS, GUAVAS, HAWTHORN, PINEAPPLE, TAMARIND, CINNAMON, JAMAICA FLOWER AND SODIUM METABISULFITE (TO PRESERVE COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Goya Foods, Inc. · USDA FoodData Central ·

Serving 40g · Package – High energy density
More

78 points among 6,250 in Wholesome Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2395768
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