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CUBAN-STYLE BLACK BEANS & RICE, CUBAN-STYLE

Name: CUBAN-STYLE BLACK BEANS & RICE, CUBAN-STYLE
Brand: Goya Foods, Inc.
SKU: US-FDC-2395456

Flavored Rice Dishes

Goya Foods, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Yeast ExtractTaste & aromaNot set

10 ingredients

LONG GRAIN ENRICHED PARBOILED WHITE RICE (RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE] AND FOLIC ACID), PRECOOKED WHOLE BLACKBEANS (BLACK BEANS, SUGAR AND CALCIUM CHLORIDE), DRIED BLACK BEAN POWDER (BLACK BEANS, CORN STARCH AND LECITHIN), SALT, HAM FLAVOR (HYDROLYZED SOY PROTEIN, YEAST EXTRACT, SALT, ONION POWDER AND NATURAL FLAVOR), GRANULATED GARLIC, DEHYDRATED GREEN BELL PEPPER, GRANULATED ONION, OREGANO, CUMIN AND GROUND BAY LEAVES.

One serving (45 g) = 0.5 bowls of rice

54 points among 782 in Flavored Rice Dishes

Heavily processed.

54

Heavily processed

−8Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

Where −46 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additivesYeast Extract
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy356kcal18% · 1.2 bowls of riceSugars2.2g2% · 0.7 sugar cubesSaturated fatty acids0g0%Sodium1,220mg61% · 0.6 tsp salt

Where the calories come from 356kcal

Carbs 87%Protein 13%Fat 0%

Items	Amount	% of daily	Category median	Difference
Energy	356 kcal	18%	–	–
Protein	11.1 g	20%	–	–
Fat	0 g	0%	–	–
Carbs	75.6 g	23%	–	–
Sugars	2.2 g	2%	–	–
Fiber	2.2 g	9%	–	–
Calcium	82 mg	12%	–	–
Iron	4.4 mg	37%	–	–
Potassium	349 mg	10%	–	–
Sodium	1,220 mg	61%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Sugars 2.2gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.4mg37% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 10 items · 1 additives

LONG GRAIN ENRICHED PARBOILED WHITE RICEIngredients
PRECOOKED WHOLE BLACKBEANSIngredients
DRIED BLACK BEAN POWDERIngredients
SALTIngredients
HAM FLAVORIngredients
GRANULATED GARLICIngredients
DEHYDRATED GREEN BELL PEPPERIngredients
GRANULATED ONIONIngredients
OREGANOIngredients
CUMIN AND GROUND BAY LEAVES.Ingredients

Ingredient text

LONG GRAIN ENRICHED PARBOILED WHITE RICE (RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE] AND FOLIC ACID), PRECOOKED WHOLE BLACKBEANS (BLACK BEANS, SUGAR AND CALCIUM CHLORIDE), DRIED BLACK BEAN POWDER (BLACK BEANS, CORN STARCH AND LECITHIN), SALT, HAM FLAVOR (HYDROLYZED SOY PROTEIN, YEAST EXTRACT, SALT, ONION POWDER AND NATURAL FLAVOR), GRANULATED GARLIC, DEHYDRATED GREEN BELL PEPPER, GRANULATED ONION, OREGANO, CUMIN AND GROUND BAY LEAVES.

If you keep eating it

Source · Maker · Label

Maker and label · Goya Foods, Inc. · USDA FoodData Central · 2022-12-22

Serving 45g · Package – High energy density

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