What's in this?
CRACKED WHEAT REDUCED SODIUM ENTERTAINMENT CRACKERS, CRACKED WHEAT
Crackers & Biscotti
Rafael Padilla & Cia S. En C. As labeled · Per 100 g · Label
1 additive
- Not set
8 ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRACKED WHEAT, HIGH OLEIC SUNFLOWER OIL, CONTAINS 2% OR LESS OF: LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SALT, MALTED BARLEY EXTRACT, YEAST, ENZYMES.
100 g = 1.6 bowls of rice
79 points among 4,214 in Crackers & Biscotti
Heavily processed.
Moderately processed
- −3Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 467kcal
Carbs 67%Protein 12%Fat 21%
More to see
Not deducted 6 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 1 additives
- INGREDIENTS: ENRICHED FLOURIngredients
- CRACKED WHEATIngredients
- HIGH OLEIC SUNFLOWER OILIngredients
- CONTAINS 2% OR LESS OF: LEAVENINGIngredients
- SALTIngredients
- MALTED BARLEY EXTRACTIngredients
- YEASTIngredients
- ENZYMES.Ingredients
Ingredient text
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRACKED WHEAT, HIGH OLEIC SUNFLOWER OIL, CONTAINS 2% OR LESS OF: LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SALT, MALTED BARLEY EXTRACT, YEAST, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Rafael Padilla & Cia S. En C. · USDA FoodData Central ·
More
79 points among 4,214 in Crackers & Biscotti
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2395378