Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

What's in this?

PESTO CAULIFLOWER RICE, PESTO

Flavored Rice Dishes

Brandable Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

2 ingredients

LENTIL, PEA AND CAULIFLOWER RICE (LENTIL FLOUR, PEA FLOUR, CAULIFLOWER FLOUR); PESTO POWDER (DRIED GRATED CHEESE (MILK, SALT, RENNET,), MODIFIED CORN STARCH, MALTODEXTRIN, CORN STARCH, TAPIOCA STARCH, SALT, POTATO FLAKES (POTATOES ANTIOXIDANT:ROSEMARY EXTRACT), ONION, SUGAR, BASIL, FLAVOURS (CONTAINS MILK), GARLIC, PARSLEY, SPINACH, YEAST EXTRACT, HERBS, AND SPICES.).

One serving (55 g) = 0.7 sugar cubes · 0.6 bowls of rice

66 points among 782 in Flavored Rice Dishes

Heavily processed.

66

Moderately processed

  • 0Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −34 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract

Full nutrition facts per 100g

Where the calories come from 345kcal

Carbs 72%Protein 23%Fat 5%

ItemsAmount% of dailyCategory medianDifference
Energy345 kcal17%
Protein20 g36%
Fat1.8 g3%
Carbs63.6 g20%
Sugars3.6 g4%
Fiber5.5 g22%
Calcium36 mg5%
Iron4.7 mg39%
Potassium709 mg20%
Sodium18 mg1%
Cholesterol0 mg0%
Saturated fatty acids0.9 g6%
Trans fat0 g

More to see

Not deducted 9 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Saturated fat 0.9gWithin the limit, nothing deducted−0
  4. Sodium 18mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Potassium 709mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 2 items · 1 additives
  • LENTILIngredients
  • PEA AND CAULIFLOWER RICE ; PESTO POWDER .Ingredients
Ingredient text

LENTIL, PEA AND CAULIFLOWER RICE (LENTIL FLOUR, PEA FLOUR, CAULIFLOWER FLOUR); PESTO POWDER (DRIED GRATED CHEESE (MILK, SALT, RENNET,), MODIFIED CORN STARCH, MALTODEXTRIN, CORN STARCH, TAPIOCA STARCH, SALT, POTATO FLAKES (POTATOES ANTIOXIDANT:ROSEMARY EXTRACT), ONION, SUGAR, BASIL, FLAVOURS (CONTAINS MILK), GARLIC, PARSLEY, SPINACH, YEAST EXTRACT, HERBS, AND SPICES.).

If you keep eating it
Source · Maker · Label

Maker and label · Brandable Inc · USDA FoodData Central ·

Serving 55g · Package – High energy density
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66 points among 782 in Flavored Rice Dishes

Source
Source
USDA FoodData Central
Code
US-FDC-2394770
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