Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

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GARLIC & CHIVES CHICKPEA CHIPS, GARLIC & CHIVES

Chips, Pretzels & Snacks

John B. Sanfilippo & Son, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

8 ingredients

INGREDIENTS: CHICKPEA PUFFS (CHICKPEA FLOUR, WHITE RICE FLOUR, POTATO STARCH, SEA SALT), EXPELLER PRESSED SUNFLOWER OIL, SEA SALT, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, PARSLEY, DEHYDRATED CHIVE.

71 points among 12,534 in Chips, Pretzels & Snacks

Deducted for Sodium·Saturated fat.

71

Moderately processed

  • −11Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesYeast Extract
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 448kcal

Carbs 51%Protein 9%Fat 40%

ItemsAmount% of dailyCategory medianDifference
Energy448 kcal22%
Protein10.3 g19%
Fat20.7 g38%
Carbs58.6 g18%
Sugars0 g0%
Fiber3.4 g14%
Calcium34 mg5%
Iron2.4 mg20%
Potassium483 mg14%
Sodium1,030 mg52%
Cholesterol0 mg0%
Saturated fatty acids1.7 g11%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.4mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items · 1 additives
  • INGREDIENTS: CHICKPEA PUFFSIngredients
  • EXPELLER PRESSED SUNFLOWER OILIngredients
  • SEA SALTIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • YEAST EXTRACTIngredients
  • PARSLEYIngredients
  • DEHYDRATED CHIVE.Ingredients
Ingredient text

INGREDIENTS: CHICKPEA PUFFS (CHICKPEA FLOUR, WHITE RICE FLOUR, POTATO STARCH, SEA SALT), EXPELLER PRESSED SUNFLOWER OIL, SEA SALT, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, PARSLEY, DEHYDRATED CHIVE.

If you keep eating it
Source · Maker · Label

Maker and label · John B. Sanfilippo & Son, Inc. · USDA FoodData Central ·

Serving 29g · Package – High energy density
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71 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2394136
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