Crusts & DoughCrusts & Dough
Log

Crusts & Dough

ORIGINAL ITALIAN CAULIFLOWER PIZZA CRUSTS, ORIGINAL ITALIAN

Califlour Foods Per 100 g · Label

85 points among 1,399 in Crusts & Dough

Deducted for Saturated fat·Sodium.

85
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −15 came off

  1. 6 ingredients−4From 6 upward costs a little
  2. Nutrition per 100g−11Saturated fat −8 · Sodium −3

One serving (45 g) = 1 cheese slice

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sugars 2.2gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 407mg58% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 15.6g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
  • FRESH CAULIFLOWERIngredients
  • LOW MOISTURE MOZZARELLA CHEESEIngredients
  • EGG WHITESIngredients
  • DRIED BASILIngredients
  • GARLIC POWDERIngredients
  • ITALIAN SEASONING.Ingredients
Ingredient text

FRESH CAULIFLOWER, LOW MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, AND ENZYMES), EGG WHITES, DRIED BASIL, GARLIC POWDER, ITALIAN SEASONING.

If you keep eating it
Source · Maker · Label

Maker and label · Califlour Foods · USDA FoodData Central ·

Serving 45g · Package – Medium energy density
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85 points among 1,399 in Crusts & Dough

Compare with the #1 in category

Where the calories come from 200kcal

Carbs 16%Protein 29%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy200 kcal10%
Protein15.6 g28%
Fat13.3 g25%
Carbs8.9 g3%
Sugars2.2 g2%
Fiber4.4 g18%
Calcium407 mg58%
Iron2.2 mg19%
Potassium411 mg12%
Sodium444 mg22%
Cholesterol44 mg15%
Saturated fatty acids7.8 g52%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2393898
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