BROCCOLI & SWISS RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BROCCOLI & CHEESE, BROCCOLI & SWISS

Name: BROCCOLI & SWISS RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BROCCOLI & CHEESE, BROCCOLI & SWISS
Brand: Maple Leaf Farms, Inc.
SKU: US-FDC-2393553

Frozen Appetizers & Hors D'oeuvres

Maple Leaf Farms, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

14 ingredients

BONELESS BREAST OF CHICKEN WITH RIB MEAT AND UP TO 14% SOLUTION (WATER, RICE STARCH, SEA SALT, LEMON JUICE CONCENTRATE, GARLIC POWDER, SUGAR, ONION POWDER, VINEGAR), WATER, BROCCOLI, WHOLE WHEAT FLOUR, SWISS CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF EXPELLER PRESSED CANOLA OIL, LEAVENING (CREAM OF TARTAR, BAKING SODA), POTATO STARCH, SEA SALT, SPICES, SUGAR, TURBINADO SUGAR, YEAST, CORN FLOUR. PRE-BROWNED IN SOYBEAN OIL.

One serving (170 g) = 1 cheese slice · 0.9 bowls of rice

76 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

Moderately processed

−6Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
14 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy165kcal8% · 0.6 bowls of riceSugars0.6g1%Saturated fatty acids2.1g14% · 0.6 cheese slicesSodium306mg15%

Where the calories come from 165kcal

Carbs 15%Protein 40%Fat 45%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	16.5 g	30%	–	–
Fat	8.2 g	15%	–	–
Carbs	5.9 g	2%	–	–
Fiber	0.6 g	2%	–	–
Calcium	53 mg	8%	–	–
Iron	0.5 mg	4%	–	–
Potassium	276 mg	8%	–	–
Cholesterol	50 mg	17%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 16.5g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Maple Leaf Farms, Inc. · USDA FoodData Central

Serving 170g · Package – Medium energy density