PICO DE GALLO CHICKPEA CHIPS, PICO DE GALLO
Chips, Pretzels & Snacks
Kibo Foods LLC As labeled · Per 100 g · Label
1 additive
- Not set
17 ingredients
CHICKPEA FLOUR, RICE FLOUR, PROTEIN CONCENTRATE (SOY), TAPIOCA STARCH, FIBER (SOY), YELLOW SPLIT PEA, VEGETABLE OIL (SUNFLOWER), DEHYDRATED VEGETABLES (TOMATO, ONION, GARLIC, PARSLEY), SALT, PAPRIKA, SPICES (INCLUDING JALAPENO), LIME JUICE POWDER [(CITRIC ACID, LIME OIL, LIME JUICE, ASCORBIC ACID), CANE SUGAR], CITRIC ACID, VINEGAR POWDER (CORN, WHITE DISTILLED VINEGAR), MALIC ACID, FLAVORS.
100 g = 1.2 sugar cubes · 1.3 bowls of rice
50 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
Heavily processed
- −8Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
Full nutrition facts per 100g
Where the calories come from 393kcal
Carbs 52%Protein 24%Fat 24%
More to see
Not deducted 7 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 1,070mg31% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Kibo Foods LLC · USDA FoodData Central
More
50 points among 12,534 in Chips, Pretzels & Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2392362