31 points among 2,315 in Canned Soup
Heavily processed.
31
- −19Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · Sodium Caseinate ·
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 1.8 sugar cubes · 2.1 tsp salt · 1.5 cheese slices · 1.2 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 52.6g96% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items · 3 additives
- BEEF BONE BROTHIngredients
- DEHYDRATED VEGETABLESIngredients
- NATURAL FLAVORSIngredients
- SALTIngredients
- MEDIUM CHAIN TRIGLYCERIDESIngredients
- GUAR GUMIngredients
- XANTHAN GUMIngredients
- SPICESIngredients
- INULINIngredients
- CHILI PEPPERIngredients
- SODIUM CASEINATE [A MILK DERIVATIVE]Ingredients
- SUNFLOWER LECITHINIngredients
- AND NO MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.Ingredients
Ingredient text
BEEF BONE BROTH, DEHYDRATED VEGETABLES (TOMATO, GARLIC, ONION), NATURAL FLAVORS, SALT, MEDIUM CHAIN TRIGLYCERIDES, GUAR GUM, XANTHAN GUM, SPICES, INULIN, CHILI PEPPER, SODIUM CASEINATE [A MILK DERIVATIVE], SUNFLOWER LECITHIN, AND NO MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.
If you keep eating it
Source · Maker · Label
Maker and label · Kiss My Keto LLC · USDA FoodData Central ·
Serving 19g · Package – High energy density
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31 points among 2,315 in Canned Soup
Where the calories come from 368kcal
Carbs 23%Protein 58%Fat 19%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2392334