Log

Canned Tuna

PETITE TONNO WILD TUNA IN PURE OLIVE OIL

Canned Tuna

Wild Planet Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

2 ingredients

TUNA (AUXIS ROCHE & AUXIS THAZARD). OLIVE OIL, SEA SALT.

One serving (85 g) = 0.6 bowls of rice

94 points among 1,017 in Canned Tuna

2 ingredients.
TUNA . OLIVE OIL and SEA SALT..

94

Minimally processed

  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −6 came off

  1. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 200kcal

Carbs 5%Protein 52%Fat 43%

ItemsAmount% of dailyCategory medianDifference
Protein25.9 g47%
Fat9.4 g17%
Carbs2.4 g1%
Fiber0 g0%
Calcium0 mg0%
Iron0.4 mg3%
Potassium247 mg7%
Cholesterol24 mg8%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 2Whole food plus cooking ingredients−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 25.9g47% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Wild Planet Foods, Inc. · USDA FoodData Central

Serving 85g · Package – Medium energy density
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94 points among 1,017 in Canned Tuna

Source
Source
USDA FoodData Central
Code
US-FDC-2392125
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