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Other Deli

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ASIAGO TURKEY MEATBALLS WITH TOMATO BASIL COUSCOUS OVEN KITS, TOMATO BASIL COUSCOUS

Other Deli

Relish Labs LLC As labeled · Per 100 g · Label

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3 additives

9 ingredients

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GROUND TURKEY (TURKEY, ROSEMARY EXTRACT), PEARL COUSCOUS (DURUM WHEAT FLOUR), GRAPE TOMATOES, ROASTED RED PEPPERS (ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID), SHREDDED ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BASIL PESTO (BASIL, CANOLA OIL, PARMESAN CHEESE [MILK, BACTERIAL CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, RENNET/ MICROBIAL ENZYME, POWDERED CELLULOSE], WATER, EXTRA VIRGIN OLIVE OIL, GARLIC, HERBS, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE]), BUTTER (PASTEURIZED CREAM, SALT), ITALIAN PANKO BLEND (PANKO [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT], PARMESAN CHEESE [PASTEURIZED PART SKIMMED MILK, CHEESE CULTURES, SALT, ENZYMES], ITALIAN SEASONING [ROSEMARY, OREGANO, BASIL, THYME]), ONION SALT (SALT, ONION)

One serving (388 g) = 1.7 sugar cubes · 0.8 tsp salt · 3.6 cheese slices · 2.4 bowls of rice

68 points among 3,571 in Other Deli

3 additives.
Sodium in the bottom half.

68

Moderately processed

  • −6Nutrition
  • −4Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesCalcium Chloride · ·
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 188kcal

Carbs 32%Protein 27%Fat 41%

ItemsAmount% of dailyCategory medianDifference
Energy188 kcal9%
Protein12.4 g23%
Fat8.3 g15%
Carbs14.7 g5%
Sugars1.3 g1%
Fiber0.3 g1%
Calcium67 mg10%
Iron0.5 mg4%
Potassium0 mg0%
Sodium392 mg20%
Cholesterol41 mg14%
Saturated fatty acids3.4 g22%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 3 additives
  • GROUND TURKEYIngredients
  • PEARL COUSCOUSIngredients
  • GRAPE TOMATOESIngredients
  • ROASTED RED PEPPERSIngredients
  • SHREDDED ASIAGO CHEESEIngredients
  • BASIL PESTOIngredients
  • BUTTERIngredients
  • ITALIAN PANKO BLENDIngredients
  • ONION SALTIngredients
Ingredient text

GROUND TURKEY (TURKEY, ROSEMARY EXTRACT), PEARL COUSCOUS (DURUM WHEAT FLOUR), GRAPE TOMATOES, ROASTED RED PEPPERS (ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID), SHREDDED ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BASIL PESTO (BASIL, CANOLA OIL, PARMESAN CHEESE [MILK, BACTERIAL CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, RENNET/ MICROBIAL ENZYME, POWDERED CELLULOSE], WATER, EXTRA VIRGIN OLIVE OIL, GARLIC, HERBS, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE]), BUTTER (PASTEURIZED CREAM, SALT), ITALIAN PANKO BLEND (PANKO [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT], PARMESAN CHEESE [PASTEURIZED PART SKIMMED MILK, CHEESE CULTURES, SALT, ENZYMES], ITALIAN SEASONING [ROSEMARY, OREGANO, BASIL, THYME]), ONION SALT (SALT, ONION)

If you keep eating it
Source · Maker · Label

Maker and label · Relish Labs LLC · USDA FoodData Central ·

Serving 388g · Package – Medium energy density
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68 points among 3,571 in Other Deli

Source
Source
USDA FoodData Central
Code
US-FDC-2391742
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