Log

Yogurt

PLAIN YOGURT, PLAIN

Yogurt

Upstairs Software Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

2 ingredients

ORGANIC JERSEY COW WHOLE MILK, LIVE ACTIVE CULTURES (L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS, AND BIFIDOBACTERIUM)

One serving (170 g) = 2 sugar cubes · 1.3 cheese slices

97 points among 7,013 in Yogurt

2 ingredients.
ORGANIC JERSEY COW WHOLE MILK and LIVE ACTIVE CULTURES.

97

Minimally processed

  • −3Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 71kcal

Carbs 26%Protein 23%Fat 51%

ItemsAmount% of dailyCategory medianDifference
Protein4.1 g7%
Fat4.1 g8%
Carbs4.7 g1%
Calcium146 mg21%
Potassium240 mg7%
Cholesterol15 mg5%

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 3.5gWithin the limit, nothing deducted−0
  5. Sodium 41mgWithin the limit, nothing deducted−0

Good

  1. Calcium 146mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Upstairs Software Inc. · USDA FoodData Central

Serving 170g · Package – Low energy density
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97 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-2391677
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