Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

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SWEET CHILI AND SOUR CREAM WHITE BEAN CHIPS, SWEET CHILI AND SOUR CREAM

Chips, Pretzels & Snacks

Beanitos, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

17 ingredients

WHOLE WHITE BEANS, SUNFLOWER OIL, LONG GRAIN RICE FLOUR, TAPIOCA STARCH, CANE SUGAR, BUTTERMILK POWDER, SEA SALT, WHEY POWDER (MILK), SOUR CREAM (CREAM, NONFAT MILK, CULTURES), DEXTROSE, ONION POWDER, SPICES (CHILI, BLACK PEPPER), CITRIC ACID (FLAVOR), NONFAT DRY MILK, GARLIC POWDER, NON-GMO NATURAL FLAVOR, NATURAL EXTRACTIVES OF PAPRIKA (COLOR).

One serving (28 g) = 0.7 sugar cubes

49 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

49

Heavily processed

  • −9Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 464kcal

Carbs 45%Protein 15%Fat 40%

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein17.9 g33%
Fat21.4 g40%
Carbs53.6 g17%
Sugars7.1 g7%
Fiber14.3 g57%
Calcium286 mg41%
Iron3.6 mg30%
Potassium232 mg7%
Sodium464 mg23%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 1 additives
  • WHOLE WHITE BEANSIngredients
  • SUNFLOWER OILIngredients
  • LONG GRAIN RICE FLOURIngredients
  • TAPIOCA STARCHIngredients
  • CANE SUGARIngredients
  • BUTTERMILK POWDERIngredients
  • SEA SALTIngredients
  • WHEY POWDERIngredients
  • SOUR CREAMIngredients
  • DEXTROSEIngredients
  • ONION POWDERIngredients
  • SPICESIngredients
  • CITRIC ACIDIngredients
  • NONFAT DRY MILKIngredients
  • GARLIC POWDERIngredients
  • NON-GMO NATURAL FLAVORIngredients
  • NATURAL EXTRACTIVES OF PAPRIKA .Ingredients
Ingredient text

WHOLE WHITE BEANS, SUNFLOWER OIL, LONG GRAIN RICE FLOUR, TAPIOCA STARCH, CANE SUGAR, BUTTERMILK POWDER, SEA SALT, WHEY POWDER (MILK), SOUR CREAM (CREAM, NONFAT MILK, CULTURES), DEXTROSE, ONION POWDER, SPICES (CHILI, BLACK PEPPER), CITRIC ACID (FLAVOR), NONFAT DRY MILK, GARLIC POWDER, NON-GMO NATURAL FLAVOR, NATURAL EXTRACTIVES OF PAPRIKA (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Beanitos, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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49 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2391350
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