What's in this?
SEA SALT WHITE BEAN CHIPS, SEA SALT
Chips, Pretzels & Snacks
Beanitos, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
COOKED WHITE BEANS, SUNFLOWER OIL, RICE FLOUR, TAPIOCA STARCH AND SEA SALT.
100 g = 1.2 sugar cubes · 1.4 bowls of rice
84 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
84
Minimally processed
- −6Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −16 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 429kcal
Carbs 46%Protein 12%Fat 42%
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items
- COOKED WHITE BEANSIngredients
- SUNFLOWER OILIngredients
- RICE FLOURIngredients
- TAPIOCA STARCH AND SEA SALT.Ingredients
Ingredient text
COOKED WHITE BEANS, SUNFLOWER OIL, RICE FLOUR, TAPIOCA STARCH AND SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Beanitos, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
84 points among 12,534 in Chips, Pretzels & Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2391349