What's in this?

MUSHROOM BREADED NUGGETS, MUSHROOM

Name: MUSHROOM BREADED NUGGETS, MUSHROOM
Brand: Wegmans Food Markets, Inc.
SKU: US-FDC-2390758

Other Deli

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

21 ingredients

WHITE MUSHROOMS, WHEAT FLOUR, SUGAR, YEAST, WATER, CANOLA OIL, MODIFIED CORNSTARCH, TAPIOCA STARCH, MALTODEXTRIN, SALT, ONION POWDER, GARLIC POWDER, ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CULTURES, ENZYMES, SALT), SPICES, EGG WHITE, WHEY PROTEIN CONCENTRATE, VINEGAR, DEHYDRATED PARSLEY, MONO & DIGLYCERIDES, PASTEURIZED CREAM, NATURAL FLAVOR.

One serving (85 g) = 0.7 sugar cubes

59 points among 3,571 in Other Deli

Heavily processed.

59

Heavily processed

−3Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −41 came off

Processing level 4−30Made through many industrial steps
21 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy141kcal7%Sugars2.4g2% · 0.8 sugar cubesSaturated fatty acids0.5g3%Sodium412mg21%

Where the calories come from 141kcal

Carbs 54%Protein 10%Fat 36%

Items	Amount	% of daily	Category median	Difference
Energy	141 kcal	7%	–	–
Protein	3.5 g	6%	–	–
Fat	5.9 g	11%	–	–
Carbs	20 g	6%	–	–
Sugars	2.4 g	2%	–	–
Fiber	1.2 g	5%	–	–
Calcium	13 mg	2%	–	–
Iron	1.1 mg	9%	–	–
Potassium	260 mg	7%	–	–
Sodium	412 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0.5 g	3%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 2.4gWithin the limit, nothing deducted−0
Saturated fat 0.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 21 items

WHITE MUSHROOMSIngredients
WHEAT FLOURIngredients
SUGARIngredients
YEASTIngredients
WATERIngredients
CANOLA OILIngredients
MODIFIED CORNSTARCHIngredients
TAPIOCA STARCHIngredients
MALTODEXTRINIngredients
SALTIngredients
ONION POWDERIngredients
GARLIC POWDERIngredients
ROMANO CHEESEIngredients
SPICESIngredients
EGG WHITEIngredients
WHEY PROTEIN CONCENTRATEIngredients
VINEGARIngredients
DEHYDRATED PARSLEYIngredients
MONO & DIGLYCERIDESIngredients
PASTEURIZED CREAMIngredients
NATURAL FLAVOR.Ingredients

Ingredient text

WHITE MUSHROOMS, WHEAT FLOUR, SUGAR, YEAST, WATER, CANOLA OIL, MODIFIED CORNSTARCH, TAPIOCA STARCH, MALTODEXTRIN, SALT, ONION POWDER, GARLIC POWDER, ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CULTURES, ENZYMES, SALT), SPICES, EGG WHITE, WHEY PROTEIN CONCENTRATE, VINEGAR, DEHYDRATED PARSLEY, MONO & DIGLYCERIDES, PASTEURIZED CREAM, NATURAL FLAVOR.

If you keep eating it

Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central · 2022-12-22

Serving 85g · Package – Medium energy density

More