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Canned Soup

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VEGETABLE SOUP, VEGETABLE

Canned Soup

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

24 ingredients

WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, CELERY, CORN, GREEN BEANS, PEAS, DICED TOMATOES, POTATOES, ENRICHED ROTINI PASTA (SEMOLINA WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, ONIONS, RED BELL PEPPERS, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, SEA SALT, POTASSIUM CHLORIDE, SPICE, NATURAL FLAVOR, DEHYDRATED PARSLEY, SUGAR, CITRIC ACID.

One serving (245 g) = 1.3 sugar cubes

47 points among 2,315 in Canned Soup

Heavily processed.

47

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Potassium Chloride ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 37kcal

Carbs 86%Protein 14%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Energy37 kcal2%
Protein1.2 g2%
Fat0 g0%
Carbs7.4 g2%
Sugars1.6 g2%
Fiber0.8 g3%
Calcium20 mg3%
Iron0.4 mg3%
Potassium188 mg5%
Sodium265 mg13%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 24 items · 3 additives
  • WATERIngredients
  • TOMATO PUREEIngredients
  • CARROTSIngredients
  • CELERYIngredients
  • CORNIngredients
  • GREEN BEANSIngredients
  • PEASIngredients
  • DICED TOMATOESIngredients
  • POTATOESIngredients
  • ENRICHED ROTINI PASTAIngredients
  • CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCHIngredients
  • SALTIngredients
  • ONIONSIngredients
  • RED BELL PEPPERSIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • YEAST EXTRACTIngredients
  • SEA SALTIngredients
  • POTASSIUM CHLORIDEIngredients
  • SPICEIngredients
  • NATURAL FLAVORIngredients
  • DEHYDRATED PARSLEYIngredients
  • SUGARIngredients
  • CITRIC ACID.Ingredients
Ingredient text

WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, CELERY, CORN, GREEN BEANS, PEAS, DICED TOMATOES, POTATOES, ENRICHED ROTINI PASTA (SEMOLINA WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, ONIONS, RED BELL PEPPERS, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, SEA SALT, POTASSIUM CHLORIDE, SPICE, NATURAL FLAVOR, DEHYDRATED PARSLEY, SUGAR, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 245g · Package – Low energy density
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47 points among 2,315 in Canned Soup

Source
Source
USDA FoodData Central
Code
US-FDC-2390640
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