Frozen Appetizers & Hors D'oeuvres
SPANAKOPITA SPINACH & CHEESE PHYLLO APPETIZERS, SPANAKOPITA
Frozen Appetizers & Hors D'oeuvres
Athens Pastries & Frozen Foods, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
17 ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, WATER, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR AND CAROB BEAN GUMS]), CANOLA OIL, LOW FAT COTTAGE CHEESE (CULTURED SKIM MILK, CREAM, SALT, VITAMIN A PALMITATE), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), CORN STARCH, EGGS, DEHYDRATED ONION, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: NATURAL CHEESE FLAVORS, SALT, LEMON JUICE, DEXTROSE, CULTURED WHEAT FLOUR (PRESERVATIVE), SPICE, DILL.
100 g = 1 cheese slice · 0.9 bowls of rice
One serving (85 g) = 0.8 cheese slices · 0.7 bowls of rice
56 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Heavily processed.
Heavily processed
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 259kcal
Carbs 40%Protein 11%Fat 49%
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label
Maker and label · Athens Pastries & Frozen Foods, Inc. · USDA FoodData Central
More
56 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2390494