What's in this?
RED BEANS & RICE MIX, RED BEANS & RICE
Flavored Rice Dishes
A Cajun Life, LLC As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
DRIED RED BEANS, PAR BOILED WHITE RICE (RICE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FOLIC ACID), SMOKY HAM FLAVOR (HYDROLYZED CORN AND SOY PROTEIN, MALTODEXTRIN, SALT, DISODIUM INOSINATE, DISODIUM GUANYLATE, PORK FAT, ARTIFICIAL PORK FLAVOR, NATURAL GRILL FLAVOR, NATURAL SMOKE FLAVOR, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS), SEASONING (SALT, DRIED GARLIC, DRIED ONION, SPICES, DEXTROSE, PAPRIKA, TRICALCIUM PHOSPHATE (FLOW AGENT), CHILI POWDER
100 g = 0.6 sugar cubes · 0.9 tsp salt · 1.1 bowls of rice
One serving (57 g) = 0.5 tsp salt · 0.6 bowls of rice
62 points among 782 in Flavored Rice Dishes
Heavily processed.
Moderately processed
- −8Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −38 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−8Sodium −8
Full nutrition facts per 100g
Where the calories come from 333kcal
Carbs 79%Protein 19%Fat 2%
More to see
Not deducted 9 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.9mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8.8g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 789mg23% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 4 items
- DRIED RED BEANSIngredients
- PAR BOILED WHITE RICEIngredients
- SMOKY HAM FLAVORIngredients
- SEASONINGIngredients
Ingredient text
DRIED RED BEANS, PAR BOILED WHITE RICE (RICE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FOLIC ACID), SMOKY HAM FLAVOR (HYDROLYZED CORN AND SOY PROTEIN, MALTODEXTRIN, SALT, DISODIUM INOSINATE, DISODIUM GUANYLATE, PORK FAT, ARTIFICIAL PORK FLAVOR, NATURAL GRILL FLAVOR, NATURAL SMOKE FLAVOR, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS), SEASONING (SALT, DRIED GARLIC, DRIED ONION, SPICES, DEXTROSE, PAPRIKA, TRICALCIUM PHOSPHATE (FLOW AGENT), CHILI POWDER
If you keep eating it
Source · Maker · Label
Maker and label · A Cajun Life, LLC · USDA FoodData Central ·
More
62 points among 782 in Flavored Rice Dishes
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2390384