Chips, Pretzels & SnacksChips, Pretzels & Snacks
Log

Chips, Pretzels & Snacks

What's in this?

SWEETS & CARROTS SWEET POTATO CHIPS, SWEETS & CARROTS

Chips, Pretzels & Snacks

Verzaal Farms & Supplies As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

2 ingredients

A BLEND OF SWEET POTATOES AND CARROTS, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL.

One serving (28 g) = 1.7 sugar cubes · 0.5 bowls of rice

81 points among 12,534 in Chips, Pretzels & Snacks

2 ingredients.
A BLEND OF SWEET POTATOES AND CARROTS and EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL..

81

Minimally processed

  • −9Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −19 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 536kcal

Carbs 46%Protein 3%Fat 51%

ItemsAmount% of dailyCategory medianDifference
Energy536 kcal27%
Protein3.6 g6%
Fat28.6 g53%
Carbs57.1 g18%
Sugars17.9 g18%
Fiber10.7 g43%
Calcium143 mg20%
Iron1.4 mg12%
Potassium929 mg27%
Sodium161 mg8%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Potassium 929mg27% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  3. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 2 items
  • A BLEND OF SWEET POTATOES AND CARROTSIngredients
  • EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL.Ingredients
Ingredient text

A BLEND OF SWEET POTATOES AND CARROTS, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Verzaal Farms & Supplies · USDA FoodData Central ·

Serving 28g · Package – High energy density
More

81 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2390341
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.