35 points among 2,315 in Canned Soup
Heavily processed.
35
- −19Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives · Sodium Caseinate
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 1.8 sugar cubes · 2.1 tsp salt · 1.5 cheese slices · 1.2 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 52.6g96% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items · 2 additives
- BEEF BONE BROTHIngredients
- DEHYDRATED VEGETABLESIngredients
- NATURAL FLAVORSIngredients
- SALTIngredients
- MEDIUM CHAIN TRIGLYCERIDESIngredients
- GUAR GUMIngredients
- SPICESIngredients
- INULINIngredients
- CHILI PEPPERIngredients
- SODIUM CASEINATE [A MILK DERIVATIVE]Ingredients
- SUNFLOWER LECITHINIngredients
- AND NO MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.Ingredients
Ingredient text
BEEF BONE BROTH, DEHYDRATED VEGETABLES (TOMATO, GARLIC, ONION), NATURAL FLAVORS, SALT, MEDIUM CHAIN TRIGLYCERIDES, GUAR GUM, SPICES, INULIN, CHILI PEPPER, SODIUM CASEINATE [A MILK DERIVATIVE], SUNFLOWER LECITHIN, AND NO MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.
If you keep eating it
Source · Maker · Label
Maker and label · Kiss My Keto LLC · USDA FoodData Central ·
Serving 19g · Package – High energy density
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35 points among 2,315 in Canned Soup
Where the calories come from 368kcal
Carbs 23%Protein 58%Fat 19%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2389803