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Cheese

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AMERICAN SINGLES CHEESE

Cheese

Giant Eagle, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

14 ingredients

AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILK PROTEIN CONCENTRATE, WHEY, CREAM, TRICALCIUM PHOSPHATE, MODIFIED FOOD STARCH, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID PRESERVATIVE), CITRIC ACID, COLOR ADDED, VITAMIN D3.

One serving (19 g) = 0.7 cheese slices

35 points among 18,106 in Cheese

Heavily processed.

35

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 316kcal

Carbs 14%Protein 22%Fat 64%

ItemsAmount% of dailyCategory medianDifference
Energy316 kcal16%
Protein15.8 g29%
Fat21 g39%
Carbs10.5 g3%
Sugars5.3 g5%
Fiber0 g0%
Calcium1,050 mg150%
Iron0 mg0%
Potassium0 mg0%
Sodium1,320 mg66%
Cholesterol53 mg18%
Saturated fatty acids13.2 g88%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,050mg150% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 2 additives
  • AMERICAN CHEESEIngredients
  • WATERIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • WHEYIngredients
  • CREAMIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • MODIFIED FOOD STARCHIngredients
  • SODIUM CITRATEIngredients
  • SALTIngredients
  • LACTIC ACIDIngredients
  • SORBIC ACID PRESERVATIVEIngredients
  • CITRIC ACIDIngredients
  • COLOR ADDEDIngredients
  • VITAMIN D3.Ingredients
Ingredient text

AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILK PROTEIN CONCENTRATE, WHEY, CREAM, TRICALCIUM PHOSPHATE, MODIFIED FOOD STARCH, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID PRESERVATIVE), CITRIC ACID, COLOR ADDED, VITAMIN D3.

If you keep eating it
Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·

Serving 19g · Package – High energy density
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35 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2389569
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