Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

What's in this?

EVERYTHING RICE CRACKERS, EVERYTHING

Crackers & Biscotti

Whole Foods Market, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

BROWN RICE FLOUR, WHOLE GRAIN SORGHUM FLOUR, POTATO STARCH, SESAME SEED, EXPELLER PRESSED SAFFLOWER SEED OIL, ORGANIC SEASONING (SEA SALT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC CORN MALTODEXTRIN, ORGANIC NATURAL FLAVOR [MILK], ORGANIC RICE CONCENTRATE, SUNFLOWER SEED OIL, NATURAL FLAVOR, ORGANIC EXPELLER PRESSED CANOLA OIL), MILLET, POPPY SEED, DRIED ONION, GARLIC POWDER, SEA SALT.

59 points among 4,214 in Crackers & Biscotti

Heavily processed.

59

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 400kcal

Carbs 79%Protein 6%Fat 15%

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein6.7 g12%
Fat6.7 g12%
Carbs80 g25%
Sugars0 g0%
Fiber3.3 g13%
Calcium0 mg0%
Iron2.7 mg22%
Potassium0 mg0%
Sodium417 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
  • BROWN RICE FLOURIngredients
  • WHOLE GRAIN SORGHUM FLOURIngredients
  • POTATO STARCHIngredients
  • SESAME SEEDIngredients
  • EXPELLER PRESSED SAFFLOWER SEED OILIngredients
  • ORGANIC SEASONINGIngredients
  • MILLETIngredients
  • POPPY SEEDIngredients
  • DRIED ONIONIngredients
  • GARLIC POWDERIngredients
  • SEA SALT.Ingredients
Ingredient text

BROWN RICE FLOUR, WHOLE GRAIN SORGHUM FLOUR, POTATO STARCH, SESAME SEED, EXPELLER PRESSED SAFFLOWER SEED OIL, ORGANIC SEASONING (SEA SALT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC CORN MALTODEXTRIN, ORGANIC NATURAL FLAVOR [MILK], ORGANIC RICE CONCENTRATE, SUNFLOWER SEED OIL, NATURAL FLAVOR, ORGANIC EXPELLER PRESSED CANOLA OIL), MILLET, POPPY SEED, DRIED ONION, GARLIC POWDER, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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59 points among 4,214 in Crackers & Biscotti

Source
Source
USDA FoodData Central
Code
US-FDC-2389360
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