RANCH FLAVORED LENTIL CRISPS, RANCH
Chips, Pretzels & Snacks
Whole Foods Market, Inc. As labeled · Per 100 g · Label
3 additives
- Yeast ExtractTaste & aromaNot set
- Not set
- Not set
6 ingredients
GROUND LENTILS, RICE FLOUR, EXPELLER PRESSED SUNFLOWER SEED, SAFFLOWER SEED, AND/OR CANOLA OIL, RANCH SEASONING (MALTODEXTRIN*, SEA SALT, TOMATO POWDER, GARLIC POWDER, ONION POWDER, ORGANIC BUTTERMILK POWDER, NATURAL FLAVORS, CANE SUGAR**, DEHYDRATED TOMATO, DEHYDRATED PARSLEY, YEAST EXTRACT, BLACK PEPPER, LACTIC ACID, CITRIC ACID, MALIC ACID, EXTRACTIVES OF TURMERIC AND ANNATTO [FOR COLOR]).
100 g = 1.2 sugar cubes · 1.4 bowls of rice
46 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
Heavily processed
- −8Nutrition
- −4Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
Full nutrition facts per 100g
Where the calories come from 429kcal
Carbs 51%Protein 16%Fat 33%
More to see
Not deducted 6 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 7.1mg60% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central
More
46 points among 12,534 in Chips, Pretzels & Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2389348