Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

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SOUR CREAM & ONION GREEN PEA FLAVORED CRISPS, SOUR CREAM & ONION

Chips, Pretzels & Snacks

Calbee North America, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

6 ingredients

GREEN PEAS, CANOLA OIL, RICE, SOUR CREAM & ONION SEASONING (SALT, WHEY, TAPIOCA DEXTROSE, NATURAL FLAVOR,BUTTERMILK SOLIDS, ONION POWDER, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], PARSLEY, YEAST EXTRACT, NONFAT DRY MILK, SPICE), CALCIUM CARBONATE, ROSEMARY EXTRACT.

50 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

50

Heavily processed

  • −8Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 464kcal

Carbs 48%Protein 12%Fat 40%

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein14.3 g26%
Fat21.4 g40%
Carbs57.1 g18%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium214 mg31%
Iron2.9 mg24%
Potassium643 mg18%
Sodium643 mg32%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items · 2 additives
  • GREEN PEASIngredients
  • CANOLA OILIngredients
  • RICEIngredients
  • SOUR CREAM & ONION SEASONINGIngredients
  • CALCIUM CARBONATEIngredients
  • ROSEMARY EXTRACT.Ingredients
Ingredient text

GREEN PEAS, CANOLA OIL, RICE, SOUR CREAM & ONION SEASONING (SALT, WHEY, TAPIOCA DEXTROSE, NATURAL FLAVOR,BUTTERMILK SOLIDS, ONION POWDER, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], PARSLEY, YEAST EXTRACT, NONFAT DRY MILK, SPICE), CALCIUM CARBONATE, ROSEMARY EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Calbee North America, LLC · USDA FoodData Central ·

Serving 28g · Package – High energy density
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50 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2388998
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