What's in this?
SALT & PEPPER FREEZE DRIED SUGAR SNAP PEAS, SALT & PEPPER
Chips, Pretzels & Snacks
Brothers International Food Corporation As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
SUGAR SNAP PEAS, SUNFLOWER OIL, SALT, PEPPER.
100 g = 11 sugar cubes · 1.4 bowls of rice
One serving (28 g) = 3 sugar cubes
71 points among 12,534 in Chips, Pretzels & Snacks
Deducted for Sodium·Sugars·Saturated fat.
71
Moderately processed
- −19Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 429kcal
Carbs 57%Protein 17%Fat 26%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 17.9g72% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 893mg26% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 4 items
- SUGAR SNAP PEASIngredients
- SUNFLOWER OILIngredients
- SALTIngredients
- PEPPER.Ingredients
Ingredient text
SUGAR SNAP PEAS, SUNFLOWER OIL, SALT, PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Brothers International Food Corporation · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
71 points among 12,534 in Chips, Pretzels & Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2388928