Breakfast Sandwiches, Biscuits & Meals
SPINACH & PEPPERS FLUFFY EGG WHITES WITH SPINACH, RED AND GREEN PEPPERS & MONTEREY JACK CHEESE EGG BITES, SPINACH & PEPPERS
Breakfast Sandwiches, Biscuits & Meals
Wegmans Food Markets, Inc. As labeled · Per 100 g · Label
1 additive
- Locust Bean GumTextureNot set
13 ingredients
EGG WHITES, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER [NONFAT MILK, LOCUST BEAN GUM, AGAR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PLAIN YOGURT (GRADE A PASTEURIZED WHOLE MILK, NONFAT MILK, CULTURES), SPINACH, UNSALTED BUTTER, ROASTED RED BELL PEPPER, GREEN BELL PEPPER, CORN STARCH, CANOLA OIL, GRANULATED GARLIC, SALT, SPICES.
100 g = 0.5 sugar cubes · 1.9 cheese slices · 0.6 bowls of rice
One serving (130 g) = 0.7 sugar cubes · 2.5 cheese slices · 0.7 bowls of rice
67 points among 298 in Breakfast Sandwiches, Biscuits & Meals
Deducted for Saturated fat·Sodium.
Moderately processed
- −11Nutrition 3 of 4
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 169kcal
Carbs 13%Protein 23%Fat 64%
More to see
Not deducted 2 items
Kept
−0- Sugars 1.5gWithin the limit, nothing deducted−0
Good
- Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central
More
67 points among 298 in Breakfast Sandwiches, Biscuits & Meals
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2388784