Chips, Pretzels & SnacksChips, Pretzels & Snacks
Log

Chips, Pretzels & Snacks

What's in this?

THE AUTHENTIC MEXICAN CHIP, MEXICAN

Chips, Pretzels & Snacks

Ole Mexican Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

4 ingredients

WHOLE GRAIN CORN, VEGETABLE OIL (CORN AND/OR COTTONSEED OIL), WATER, SEA SALT AND TRACES OF FOOD GRADE LIME.

87 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

87

Minimally processed

  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 50%Protein 6%Fat 44%

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein7.1 g13%
Fat25 g46%
Carbs64.3 g20%
Sugars0 g0%
Fiber7.1 g28%
Calcium229 mg33%
Iron3.6 mg30%
Potassium136 mg4%
Sodium71 mg4%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g

More to see

Not deducted 8 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Sodium 71mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 229mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 4 items
  • WHOLE GRAIN CORNIngredients
  • VEGETABLE OILIngredients
  • WATERIngredients
  • SEA SALT AND TRACES OF FOOD GRADE LIME.Ingredients
Ingredient text

WHOLE GRAIN CORN, VEGETABLE OIL (CORN AND/OR COTTONSEED OIL), WATER, SEA SALT AND TRACES OF FOOD GRADE LIME.

If you keep eating it
Source · Maker · Label

Maker and label · Ole Mexican Foods, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
More

87 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2388005
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.