Bread & Muffin MixesBread & Muffin Mixes
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Bread & Muffin Mixes

PUMPKIN SPICE MUFFIN & BREAD MIX, PUMPKIN SPICE

Bread & Muffin Mixes

Saraya USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

13 ingredients

NON-GMO LAKANTO MONKFRUIT SWEETENER (ERYTHRITOL, MONK FRUIT EXTRACT), ALMOND FLOUR, OAT FIBER, TAPIOCA FIBER, FAVA BEAN PROTEIN, CELLULOSE, PSYLLIUM, SPICES, PUMPKIN, SEA SALT, ANNATTO EXTRACT (COLOR), BAKING POWDER, BAKING SODA.

71 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

71

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 188kcal

Carbs 66%Protein 8%Fat 26%

ItemsAmount% of dailyCategory medianDifference
Protein9.4 g17%
Fat12.5 g23%
Carbs71.9 g22%
Fiber31.2 g125%
Calcium91 mg13%
Iron3.1 mg26%
Potassium128 mg4%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 31.2g125% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Saraya USA, Inc. · USDA FoodData Central

Serving 32g · Package – Medium energy density
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71 points among 1,098 in Bread & Muffin Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-2387180
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