Log

Canned Tuna

CHUNK LIGHT - NO SALT ADDED TONGOL TUNA IN SPRING WATER, CHUNK LIGHT

Canned Tuna

Crown Prince, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

2 ingredients

TONGOL TUNA (FISH), SPRING WATER

97 points among 1,017 in Canned Tuna

2 ingredients.
TONGOL TUNA and SPRING WATER.

97

Minimally processed

  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 115kcal

Carbs 0%Protein 93%Fat 7%

ItemsAmount% of dailyCategory medianDifference
Protein26.6 g48%
Fat0.9 g2%
Carbs0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron1.6 mg13%
Potassium186 mg5%
Cholesterol62 mg21%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 26.6g48% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Crown Prince, Inc. · USDA FoodData Central

Serving 113g · Package – Medium energy density
More

97 points among 1,017 in Canned Tuna

Source
Source
USDA FoodData Central
Code
US-FDC-2386978
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