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Canned Tuna

What's in this?

WILD CAUGHT CHUNK LIGHT TONGOL TUNA IN SPRING WATER

Canned Tuna

Crown Prince, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

TONGOL TUNA (FISH), SPRING WATER, SEA SALT

87 points among 1,017 in Canned Tuna

3 ingredients.
TONGOL TUNA and SPRING WATER and SEA SALT.

87

Minimally processed

  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 106kcal

Carbs 0%Protein 96%Fat 4%

ItemsAmount% of dailyCategory medianDifference
Energy106 kcal5%
Protein26.6 g48%
Fat0.4 g1%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron1.6 mg13%
Potassium186 mg5%
Sodium363 mg18%
Cholesterol62 mg21%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 26.6g48% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
  • TONGOL TUNAIngredients
  • SPRING WATERIngredients
  • SEA SALTIngredients
Ingredient text

TONGOL TUNA (FISH), SPRING WATER, SEA SALT

If you keep eating it
Source · Maker · Label

Maker and label · Crown Prince, Inc. · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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87 points among 1,017 in Canned Tuna

Source
Source
USDA FoodData Central
Code
US-FDC-2386975
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