SWEET POTATO, CASSAVA, TARO & CARROT CHIPS VEGETABLE CHIPS, SWEET POTATO, CASSAVA, TARO & CARROT CHIPS
Iberia Foods Corporation Per 100 g · Label
81 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
81
- −9Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −19 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 3.4 sugar cubes · 1.1 cheese slices · 1.7 bowls of rice
One serving (49.6 g) = 1.7 sugar cubes · 0.6 cheese slices · 0.8 bowls of rice
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Potassium 1,130mg32% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Iron 3.4mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 4 items
- MIX OF VEGETABLESIngredients
- HIGH OLEIC SUNFLOWER OILIngredients
- BEET JUICE CONCENTRATEIngredients
- SALT.Ingredients
Ingredient text
MIX OF VEGETABLES (SWEET POTATO, CASSAVA, TARO AND CARROT), HIGH OLEIC SUNFLOWER OIL, BEET JUICE CONCENTRATE, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Iberia Foods Corporation · USDA FoodData Central ·
Serving 49.6g · Package – High energy density
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81 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 504kcal
Carbs 50%Protein 1%Fat 49%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2386795