What's in this?

CHICKEN ALFREDO WITH FRESHLY MADE PASTA & TENDER WHITE CHICKEN MEAT COVERED IN A CREAMY ALFREDO CHEESE SAUCE, CHICKEN ALFREDO

Name: CHICKEN ALFREDO WITH FRESHLY MADE PASTA & TENDER WHITE CHICKEN MEAT COVERED IN A CREAMY ALFREDO CHEESE SAUCE, CHICKEN ALFREDO
Brand: Osi Industries, LLC
SKU: US-FDC-2386268

Frozen Dinners & Entrees

Osi Industries, LLC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

Sodium BenzoatePreserveADI 5 mg/kg
Yeast ExtractTaste & aromaNot set
Not set
Not set
Not set

29 ingredients

More

ALFREDO SAUCE: WATER, WHOLE MILK (WHOLE MILK, VITAMIN A PALMITATE, VITAMIN D3 ADDED), MARGARINE (PALM OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO & DIGLYCERIDES, WHEY SOLIDS, SODIUM BENZOATE [A PRESERVATIVE], NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), MODIFIED CORN STARCH, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SALT, MALTODEXTRIN, NONFAT MILK, GARLIC, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED GARLIC, DISODIUM INOSINATE AND DISODIUM GUANYLATE, XANTHAN GUM, DEHYDRATED PARSLEY, NATURAL FLAVORS, YEAST EXTRACT, SPICES, MONO AND DIGLYCERIDES, TURMERIC, SODIUM PHOSPHATES, SODIUM CITRATE. COOKED ENRICHED PASTA: WATER, SEMOLINA ENRICHED FLOUR (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). COOKED WHITE CHICKEN MEAT: WHITE CHICKEN MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVOR.

One serving (189 g) = 1 sugar cube · 1.2 cheese slices · 0.7 bowls of rice

36 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

36

Highly processed

−6Nutrition
−8Ingredients
−20Additives
−30Processing

See what was deducted

Where −64 came off

Processing level 4−30Made through many industrial steps
5 additives−20Named additivesYeast Extract · Sodium Benzoate · · ·
29 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy116kcal6%Sugars1.6g2% · 0.5 sugar cubesSaturated fatty acids2.4g16% · 0.7 cheese slicesSodium376mg19%

Where the calories come from 116kcal

Carbs 46%Protein 17%Fat 37%

Items	Amount	% of daily	Category median	Difference
Energy	116 kcal	6%	–	–
Protein	4.8 g	9%	–	–
Fat	4.8 g	9%	–	–
Carbs	13.2 g	4%	–	–
Sugars	1.6 g	2%	–	–
Fiber	0.5 g	2%	–	–
Calcium	49 mg	7%	–	–
Iron	0.5 mg	4%	–	–
Potassium	93 mg	3%	–	–
Sodium	376 mg	19%	–	–
Cholesterol	11 mg	4%	–	–
Saturated fatty acids	2.4 g	16%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 2 items

Kept

−0

Sugars 1.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 29 items · 5 additives

ALFREDO SAUCE: WATERIngredients
WHOLE MILKIngredients
MARGARINEIngredients
MODIFIED CORN STARCHIngredients
PARMESAN CHEESEIngredients
SALTIngredients
MALTODEXTRINIngredients
NONFAT MILKIngredients
GARLICIngredients
ENRICHED BLEACHED WHEAT FLOURIngredients
DEHYDRATED GARLICIngredients
DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
XANTHAN GUMIngredients
DEHYDRATED PARSLEYIngredients
NATURAL FLAVORSIngredients
YEAST EXTRACTIngredients
SPICESIngredients
MONO AND DIGLYCERIDESIngredients
TURMERICIngredients
SODIUM PHOSPHATESIngredients
SODIUM CITRATE. COOKED ENRICHED PASTA: WATERIngredients
SEMOLINA ENRICHED FLOUR . COOKED WHITE CHICKEN MEAT: WHITE CHICKEN MEATIngredients
WATERIngredients
CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATEIngredients
SALTIngredients
MODIFIED CORN STARCHIngredients
SODIUM PHOSPHATEIngredients
CARRAGEENANIngredients
NATURAL FLAVOR.Ingredients

Ingredient text

ALFREDO SAUCE: WATER, WHOLE MILK (WHOLE MILK, VITAMIN A PALMITATE, VITAMIN D3 ADDED), MARGARINE (PALM OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO & DIGLYCERIDES, WHEY SOLIDS, SODIUM BENZOATE [A PRESERVATIVE], NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), MODIFIED CORN STARCH, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SALT, MALTODEXTRIN, NONFAT MILK, GARLIC, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED GARLIC, DISODIUM INOSINATE AND DISODIUM GUANYLATE, XANTHAN GUM, DEHYDRATED PARSLEY, NATURAL FLAVORS, YEAST EXTRACT, SPICES, MONO AND DIGLYCERIDES, TURMERIC, SODIUM PHOSPHATES, SODIUM CITRATE. COOKED ENRICHED PASTA: WATER, SEMOLINA ENRICHED FLOUR (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). COOKED WHITE CHICKEN MEAT: WHITE CHICKEN MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVOR.

If you keep eating it

Source · Maker · Label

Maker and label · Osi Industries, LLC · USDA FoodData Central · 2022-12-22

Serving 189g · Package – Medium energy density