FLORENTINE SPINACH/MUSHROOM EMPANADAS, FLORENTINE SPINACH/MUSHROOM

Name: FLORENTINE SPINACH/MUSHROOM EMPANADAS, FLORENTINE SPINACH/MUSHROOM
Brand: Al Sur Latin Kitchen and Catering LLC
SKU: US-FDC-2385402

Frozen Appetizers & Hors D'oeuvres

Al Sur Latin Kitchen and Catering LLC As labeled · Per 100 g · Label 2022-12-22

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No additives

No additives shown

11 ingredients

WRAPPER: UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, WATER, SUNFLOWER OIL, SALT) FILLING: SPINACH, MOZZARELLA (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), MUSHROOMS, GARLIC, ONION, CANOLA OIL, SALT

One serving (68 g) = 0.7 bowls of rice

76 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

Moderately processed

−6Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
11 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy309kcal15% · 1 bowl of riceSugars1.5g1%Saturated fatty acids2.2g15% · 0.6 cheese slicesSodium368mg18%

Where the calories come from 309kcal

Carbs 56%Protein 14%Fat 30%

Items	Amount	% of daily	Category median	Difference
Protein	10.3 g	19%	–	–
Fat	10.3 g	19%	–	–
Carbs	42.6 g	13%	–	–
Fiber	2.9 g	12%	–	–
Calcium	132 mg	19%	–	–
Iron	1.3 mg	11%	–	–
Potassium	221 mg	6%	–	–
Cholesterol	7 mg	2%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 1.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · Al Sur Latin Kitchen and Catering LLC · USDA FoodData Central

Serving 68g · Package – High energy density