Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

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BLACK BEAN GOURMET TAMALES, BLACK BEAN

Frozen Appetizers & Hors D'oeuvres

Texas Tamale Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

MASA: WATER, YELLOW CORN PROCESSED WITH LIME, SOYBEAN OIL, SEASONINGS (MODIFIED CORN STARCH, SALT, CHILI PEPPER). FILLER: BLACK BEANS, WATER, SOYBEAN OIL, SEASONING (SPICES, SALT, GARLIC, ONION), MODIFIED CORN STARCH, CILANTRO.

One serving (85 g) = 0.7 bowls of rice

80 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

80

Minimally processed

  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 259kcal

Carbs 49%Protein 9%Fat 42%

ItemsAmount% of dailyCategory medianDifference
Energy259 kcal13%
Protein5.9 g11%
Fat11.8 g22%
Carbs30.6 g9%
Sugars1.2 g1%
Fiber5.9 g24%
Calcium71 mg10%
Iron2.2 mg19%
Potassium376 mg11%
Sodium576 mg29%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items
  • MASA: WATERIngredients
  • YELLOW CORN PROCESSED WITH LIMEIngredients
  • SOYBEAN OILIngredients
  • SEASONINGS . FILLER: BLACK BEANSIngredients
  • WATERIngredients
  • SOYBEAN OILIngredients
  • SEASONINGIngredients
  • MODIFIED CORN STARCHIngredients
  • CILANTRO.Ingredients
Ingredient text

MASA: WATER, YELLOW CORN PROCESSED WITH LIME, SOYBEAN OIL, SEASONINGS (MODIFIED CORN STARCH, SALT, CHILI PEPPER). FILLER: BLACK BEANS, WATER, SOYBEAN OIL, SEASONING (SPICES, SALT, GARLIC, ONION), MODIFIED CORN STARCH, CILANTRO.

If you keep eating it
Source · Maker · Label

Maker and label · Texas Tamale Co. · USDA FoodData Central ·

Serving 85g · Package – High energy density
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80 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Source
Source
USDA FoodData Central
Code
US-FDC-2384672
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