Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

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CHICKEN & CHEESE STUFFED CORN TORTILLAS, CHICKEN & CHEESE

Frozen Appetizers & Hors D'oeuvres

Gotera, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

2 ingredients

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DOUGH(CORN FLOUR [CORN TREATED WITH HYDRATED LIME, SODIUM PROPIONATE, CELLULOSE GUM, FUMARIC ACID], WATER), FILLING (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES], CHICKEN MEAT, TOMATOES, GREEN PEPPER, ONIONS, SALT, GARLIC, BLACK PEPPER, CHICKEN BOUILLON [SALT, MONOSODIUM GLUTAMATE, POTASSIUM CHLORIDE, CORN STARCH, POWDERED COOKED CHICKEN, PALM OIL, SUGAR, NATURAL FLAVOR, CHICKEN FAT, DISODIUM GUANYLATE, DISODIUM INOSINATE, CARAMEL COLOR, (CONTAINS SULFITES), MALTODEXTRIN, DEHYDRATED PARSLEY, CITRIC ACID, TURMERIC (COLOR), PAPRIKA OLEORESIN (COLOR)].

One serving (128 g) = 1.1 cheese slices · 0.8 bowls of rice

49 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

49

Heavily processed

  • −3Nutrition
  • 0Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Propionate · Potassium Chloride · Fumaric Acid ·
  3. Nutrition per 100g−3Saturated fat −3
  4. Score cap−2Processing level 4 with 3 or more additives

Full nutrition facts per 100g

Where the calories come from 188kcal

Carbs 56%Protein 18%Fat 26%

ItemsAmount% of dailyCategory medianDifference
Energy188 kcal9%
Protein8.6 g16%
Fat5.5 g10%
Carbs26.6 g8%
Sugars0 g0%
Fiber3.1 g12%
Calcium195 mg28%
Iron2.8 mg23%
Potassium0 mg0%
Sodium117 mg6%
Cholesterol12 mg4%
Saturated fatty acids3.1 g21%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Sodium 117mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 195mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 2 items · 4 additives
  • DOUGHIngredients
  • FILLINGIngredients
Ingredient text

DOUGH(CORN FLOUR [CORN TREATED WITH HYDRATED LIME, SODIUM PROPIONATE, CELLULOSE GUM, FUMARIC ACID], WATER), FILLING (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES], CHICKEN MEAT, TOMATOES, GREEN PEPPER, ONIONS, SALT, GARLIC, BLACK PEPPER, CHICKEN BOUILLON [SALT, MONOSODIUM GLUTAMATE, POTASSIUM CHLORIDE, CORN STARCH, POWDERED COOKED CHICKEN, PALM OIL, SUGAR, NATURAL FLAVOR, CHICKEN FAT, DISODIUM GUANYLATE, DISODIUM INOSINATE, CARAMEL COLOR, (CONTAINS SULFITES), MALTODEXTRIN, DEHYDRATED PARSLEY, CITRIC ACID, TURMERIC (COLOR), PAPRIKA OLEORESIN (COLOR)].

If you keep eating it
Source · Maker · Label

Maker and label · Gotera, Inc. · USDA FoodData Central ·

Serving 128g · Package – Medium energy density
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49 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Source
Source
USDA FoodData Central
Code
US-FDC-2384523
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