SAVORY RYE SUPERFOOD CHIPS, SAVORY RYE

Name: SAVORY RYE SUPERFOOD CHIPS, SAVORY RYE
Brand: Uprising Food, Inc.
SKU: US-FDC-2384422

Chips, Pretzels & Snacks

Uprising Food, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

14 ingredients

WATER, ALMOND FLOUR, EGG WHITES, PSYLLIUM HUSK, FLAXSEED, RAW APPLE CIDER VINEGAR W/ THE MOTHER, ORGANIC MCT OIL (FROM COCONUTS), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), GARLIC SPICE BLEND, ONION POWDER, OLIVE OIL, SALT, CARAWAY SEED, HORSERADISH POWDER.

One serving (28 g) = 0.7 cheese slices · 0.6 bowls of rice

62 points among 12,534 in Chips, Pretzels & Snacks

Deducted for Sodium·Saturated fat.

Moderately processed

−16Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −38 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
14 ingredients−8More than 10 costs points
Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy607kcal30% · 2 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids8.9g60% · 2.5 cheese slicesSodium2,500mg125% · 1.3 tsp salt

Where the calories come from 607kcal

Carbs 27%Protein 14%Fat 59%

Items	Amount	% of daily	Category median	Difference
Protein	21.4 g	39%	–	–
Fat	39.3 g	73%	–	–
Carbs	39.3 g	12%	–	–
Fiber	32.1 g	128%	–	–
Calcium	714 mg	102%	–	–
Iron	4.6 mg	39%	–	–
Potassium	464 mg	13%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 6 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 32.1g128% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 714mg102% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 4.6mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Uprising Food, Inc. · USDA FoodData Central

Serving 28g · Package – High energy density