Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

What's in this?

SEA SALT SUPERFOOD CHIPS, SEA SALT

Chips, Pretzels & Snacks

Uprising Food, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

11 ingredients

WATER, ALMOND FLOUR, EGG WHITES, PSYLLIUM HUSK, FLAXSEED, RAW APPLE CIDER VINEGAR W/ THE MOTHER, ORGANIC MCT OIL (FROM COCONUTS), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SEA SALT FLAKES, OLIVE OIL, SALT.

One serving (28 g) = 0.7 cheese slices · 0.6 bowls of rice

62 points among 12,534 in Chips, Pretzels & Snacks

Deducted for Sodium·Saturated fat.

62

Moderately processed

  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −38 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 607kcal

Carbs 24%Protein 15%Fat 61%

ItemsAmount% of dailyCategory medianDifference
Energy607 kcal30%
Protein21.4 g39%
Fat39.3 g73%
Carbs35.7 g11%
Sugars3.6 g4%
Fiber28.6 g114%
Calcium679 mg97%
Iron4.3 mg36%
Potassium393 mg11%
Sodium3,040 mg152%
Cholesterol0 mg0%
Saturated fatty acids8.9 g60%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 28.6g114% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 679mg97% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 1 additives
  • WATERIngredients
  • ALMOND FLOURIngredients
  • EGG WHITESIngredients
  • PSYLLIUM HUSKIngredients
  • FLAXSEEDIngredients
  • RAW APPLE CIDER VINEGAR W/ THE MOTHERIngredients
  • ORGANIC MCT OILIngredients
  • BAKING POWDERIngredients
  • SEA SALT FLAKESIngredients
  • OLIVE OILIngredients
  • SALT.Ingredients
Ingredient text

WATER, ALMOND FLOUR, EGG WHITES, PSYLLIUM HUSK, FLAXSEED, RAW APPLE CIDER VINEGAR W/ THE MOTHER, ORGANIC MCT OIL (FROM COCONUTS), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SEA SALT FLAKES, OLIVE OIL, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Uprising Food, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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62 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2383791
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