RANCH WILD CAUGHT CHUNK LIGHT TUNA, RANCH

Name: RANCH WILD CAUGHT CHUNK LIGHT TUNA, RANCH
Brand: Weis Markets, Inc.
SKU: US-FDC-2383079

Canned Tuna

Weis Markets, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Titanium DioxideColorNot set
Not set
Not set

15 ingredients

LIGHT TUNA, WATER, COCONUT MILK, VINEGAR, SUGAR, BUTTER, SALT, CITRIC ACID, MONOSODIUM GLUTAMATE, XANTHAN GUM, ONION POWDER, GARLIC POWDER, WHITE PEPPER POWDER, PARSLEY FLAKE, TITANIUM DIOXIDE.

64 points among 1,017 in Canned Tuna

3 additives.
Sodium in the bottom half.

Moderately processed

−6Nutrition
−8Ingredients
−12Additives
−10Processing

See what was deducted

Where −36 came off

Processing level 3−10Made by processing whole foods
3 additives−12Named additives
15 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy122kcal6%Sugars1.4g1%Saturated fatty acids2g14% · 0.6 cheese slicesSodium351mg18%

Where the calories come from 122kcal

Carbs 4%Protein 77%Fat 19%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	24.3 g	44%	–	–
Fat	2.7 g	5%	–	–
Carbs	1.4 g	0%	–	–
Fiber	0 g	0%	–	–
Calcium	0 mg	0%	–	–
Iron	0.7 mg	6%	–	–
Potassium	270 mg	8%	–	–
Cholesterol	47 mg	16%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 1.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 24.3g44% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central

Serving 74g · Package – Medium energy density