What's in this?
BLACK BEAN MULTIGRAIN BEAN CHIPS, BLACK BEAN
Chips, Pretzels & Snacks
Small Planet Foods, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
9 ingredients
BLACK BEANS*, STONE GROUND CORN, HIGH OLEIC SUNFLOWER OIL AND/OR SAFFLOWER OIL AND/OR CANOLA OIL, BROWN RICE FLOUR, FLAX SEED, SESAME SEED, SUNFLOWER SEEDS, SEA SALT, QUINOA.
100 g = 1.5 bowls of rice
80 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
Minimally processed
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 464kcal
Carbs 48%Protein 12%Fat 40%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
- BLACK BEANS*Ingredients
- STONE GROUND CORNIngredients
- HIGH OLEIC SUNFLOWER OIL AND/OR SAFFLOWER OIL AND/OR CANOLA OILIngredients
- BROWN RICE FLOURIngredients
- FLAX SEEDIngredients
- SESAME SEEDIngredients
- SUNFLOWER SEEDSIngredients
- SEA SALTIngredients
- QUINOA.Ingredients
Ingredient text
BLACK BEANS*, STONE GROUND CORN, HIGH OLEIC SUNFLOWER OIL AND/OR SAFFLOWER OIL AND/OR CANOLA OIL, BROWN RICE FLOUR, FLAX SEED, SESAME SEED, SUNFLOWER SEEDS, SEA SALT, QUINOA.
If you keep eating it
Source · Maker · Label
Maker and label · Small Planet Foods, Inc. · USDA FoodData Central ·
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80 points among 12,534 in Chips, Pretzels & Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2382627