What's in this?
ITALIAN HERB & PARMESAN CRUNCHY PANKO SEASONED COATING MIX, ITALIAN HERB & PARMESAN
Bread & Muffin Mixes
B&G Foods North America, Inc. As labeled · Per 100 g · Label
2 additives
- Calcium SilicateLeavening & anti-cakingNot set
- Calcium PropionatePreserveNot set
14 ingredients
BREADCRUMBS [BLEACHED WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS)], PARMESAN CHEESE (CULTURED, PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), DRIED GARLIC, DRIED ONION, SALT, SPICES, CALCIUM SILICATE (ANTI-CAKING), NATURAL FLAVORS, PAPRIKA EXTRACTIVES (COLOR).
100 g = 2.2 sugar cubes · 1 tsp salt · 0.9 cheese slices · 1.3 bowls of rice
40 points among 1,098 in Bread & Muffin Mixes
Heavily processed.
Heavily processed
- −14Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesCalcium Propionate · Calcium Silicate
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 400kcal
Carbs 60%Protein 15%Fat 25%
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 533mg76% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 2 additives
- BREADCRUMBS [BLEACHED WHEAT FLOURIngredients
- SUGARIngredients
- YEASTIngredients
- SOYBEAN OILIngredients
- SALTIngredients
- CALCIUM PROPIONATE ]Ingredients
- PARMESAN CHEESEIngredients
- DRIED GARLICIngredients
- DRIED ONIONIngredients
- SALTIngredients
- SPICESIngredients
- CALCIUM SILICATEIngredients
- NATURAL FLAVORSIngredients
- PAPRIKA EXTRACTIVES .Ingredients
Ingredient text
BREADCRUMBS [BLEACHED WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS)], PARMESAN CHEESE (CULTURED, PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), DRIED GARLIC, DRIED ONION, SALT, SPICES, CALCIUM SILICATE (ANTI-CAKING), NATURAL FLAVORS, PAPRIKA EXTRACTIVES (COLOR).
If you keep eating it
Source · Maker · Label
Maker and label · B&G Foods North America, Inc. · USDA FoodData Central ·
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40 points among 1,098 in Bread & Muffin Mixes
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2382135