What's in this?

MANGO CURRY NAAN CRACKERS, MANGO CURRY

Name: MANGO CURRY NAAN CRACKERS, MANGO CURRY
Brand: H E Butt Grocery Company
SKU: US-FDC-2378989

Crackers & Biscotti

H E Butt Grocery Company As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

11 ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, AMYLASE, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, SUNFLOWER OIL, SEASONING (SUGAR, SPICES, MALTODEXTRIN, SALT, TOMATO POWDER, ONION POWDER NATURAL FLAVORS, GARLIC POWDER, CITRIC ACID, EXTRACTIVE OF TURMERIC, EXTRACTIVE OF PAPRIKA), YEAST, MALTED BARLEY FLOUR, WHEAT GLUTEN, OAT FIBER, WHEAT STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ASCORBIC ACID.

51 points among 4,214 in Crackers & Biscotti

Heavily processed.

51

Heavily processed

−3Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −49 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
11 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy464kcal23% · 1.5 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids0g0%Sodium482mg24%

Where the calories come from 464kcal

Carbs 56%Protein 9%Fat 35%

Items	Amount	% of daily	Category median	Difference
Energy	464 kcal	23%	–	–
Protein	10.7 g	19%	–	–
Fat	17.9 g	33%	–	–
Carbs	64.3 g	20%	–	–
Sugars	3.6 g	4%	–	–
Fiber	7.1 g	28%	–	–
Calcium	36 mg	5%	–	–
Iron	3.6 mg	30%	–	–
Potassium	250 mg	7%	–	–
Sodium	482 mg	24%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 5 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 11 items · 2 additives

ENRICHED FLOURIngredients
WHOLE GRAIN WHEAT FLOURIngredients
SUNFLOWER OILIngredients
SEASONINGIngredients
YEASTIngredients
MALTED BARLEY FLOURIngredients
WHEAT GLUTENIngredients
OAT FIBERIngredients
WHEAT STARCHIngredients
BAKING POWDERIngredients
ASCORBIC ACID.Ingredients

Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, AMYLASE, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, SUNFLOWER OIL, SEASONING (SUGAR, SPICES, MALTODEXTRIN, SALT, TOMATO POWDER, ONION POWDER NATURAL FLAVORS, GARLIC POWDER, CITRIC ACID, EXTRACTIVE OF TURMERIC, EXTRACTIVE OF PAPRIKA), YEAST, MALTED BARLEY FLOUR, WHEAT GLUTEN, OAT FIBER, WHEAT STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ASCORBIC ACID.

If you keep eating it

Source · Maker · Label

Maker and label · H E Butt Grocery Company · USDA FoodData Central · 2022-12-07

Serving 28g · Package – High energy density

More