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POTATO & CHEDDAR MINI PIEROGIES, POTATO & CHEDDAR

Name: POTATO & CHEDDAR MINI PIEROGIES, POTATO & CHEDDAR
Brand: Giant Eagle, Inc.
SKU: US-FDC-2377090

Frozen Appetizers & Hors D'oeuvres

Giant Eagle, Inc. As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

12 ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONTRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SALT, SOYBEAN OIL, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE), NATURAL FLAVOR, EGGS, GRANULATED ONON, WHEY, ANNATTO AND TURMERIC (COLOR).

One serving (143 g) = 0.7 bowls of rice

55 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

55

Heavily processed

−3Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −45 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
12 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy147kcal7%Sugars0.7g1%Saturated fatty acids0.4g2%Sodium357mg18%

Where the calories come from 147kcal

Carbs 78%Protein 13%Fat 9%

Items	Amount	% of daily	Category median	Difference
Energy	147 kcal	7%	–	–
Protein	4.9 g	9%	–	–
Fat	1.4 g	3%	–	–
Carbs	28 g	9%	–	–
Sugars	0.7 g	1%	–	–
Fiber	20.3 g	81%	–	–
Calcium	14 mg	2%	–	–
Iron	1.3 mg	11%	–	–
Potassium	91 mg	3%	–	–
Sodium	357 mg	18%	–	–
Cholesterol	3 mg	1%	–	–
Saturated fatty acids	0.4 g	2%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Sugars 0.7gWithin the limit, nothing deducted−0
Saturated fat 0.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 20.3g81% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 12 items · 1 additives

WATERIngredients
ENRICHED FLOURIngredients
POTATO FLAKESIngredients
SALTIngredients
SOYBEAN OILIngredients
DEHYDRATED CHEDDAR CHEESEIngredients
DISODIUM PHOSPHATEIngredients
NATURAL FLAVORIngredients
EGGSIngredients
GRANULATED ONONIngredients
WHEYIngredients
ANNATTO AND TURMERIC .Ingredients

Ingredient text

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONTRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SALT, SOYBEAN OIL, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE), NATURAL FLAVOR, EGGS, GRANULATED ONON, WHEY, ANNATTO AND TURMERIC (COLOR).

If you keep eating it

Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central · 2022-12-07

Serving 143g · Package – Medium energy density

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