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SPICED PUMPKIN BREAD & MUFFINE MIX, SPICED PUMPKIN

Name: SPICED PUMPKIN BREAD & MUFFINE MIX, SPICED PUMPKIN
Brand: Whole Foods Market, Inc.
SKU: US-FDC-2376934

Bread & Muffin Mixes

Whole Foods Market, Inc. As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

12 ingredients

CANE SUGAR, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN CANE SUGAR, PUMPKIN FLAKES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA [SODIUM BICARBONATE], CORNSTARCH, MONOCALCIUM PHOSPHATE), EXPELLER PRESSED CANOLA OIL, SEA SALT, GROUND CINNAMON, NATURAL FLAVORS, ORGANIC GINGER POWDER, GROUND ALLSPICE, GROUND CLOVES.

One serving (43 g) = 7.7 sugar cubes · 0.5 bowls of rice

47 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

47

Heavily processed

−11Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
12 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy372kcal19% · 1.2 bowls of riceSugars53.5g54% · 18 sugar cubesSaturated fatty acids0g0%Sodium442mg22%

Where the calories come from 372kcal

Carbs 92%Protein 5%Fat 3%

Items	Amount	% of daily	Category median	Difference
Energy	372 kcal	19%	–	–
Protein	4.7 g	8%	–	–
Fat	1.2 g	2%	–	–
Carbs	86 g	27%	–	–
Sugars	53.5 g	54%	–	–
Fiber	0 g	0%	–	–
Calcium	0 mg	0%	–	–
Iron	3.5 mg	29%	–	–
Potassium	0 mg	0%	–	–
Sodium	442 mg	22%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 12 items · 1 additives

CANE SUGARIngredients
UNBLEACHED ENRICHED WHEAT FLOURIngredients
BROWN CANE SUGARIngredients
PUMPKIN FLAKESIngredients
BAKING POWDERIngredients
EXPELLER PRESSED CANOLA OILIngredients
SEA SALTIngredients
GROUND CINNAMONIngredients
NATURAL FLAVORSIngredients
ORGANIC GINGER POWDERIngredients
GROUND ALLSPICEIngredients
GROUND CLOVES.Ingredients

Ingredient text

CANE SUGAR, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN CANE SUGAR, PUMPKIN FLAKES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA [SODIUM BICARBONATE], CORNSTARCH, MONOCALCIUM PHOSPHATE), EXPELLER PRESSED CANOLA OIL, SEA SALT, GROUND CINNAMON, NATURAL FLAVORS, ORGANIC GINGER POWDER, GROUND ALLSPICE, GROUND CLOVES.

If you keep eating it

Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central · 2022-12-07

Serving 43g · Package – High energy density

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