What's in this?

HONEY MUSTARD AND ONION PIECES FLAVORED SOURDOUGH HARD PRETZEL, HONEY MUSTARD AND ONION

Name: HONEY MUSTARD AND ONION PIECES FLAVORED SOURDOUGH HARD PRETZEL, HONEY MUSTARD AND ONION
Brand: Snyder's-Lance, Inc.
SKU: US-FDC-2376915

Chips, Pretzels & Snacks

Snyder's-Lance, Inc. As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

20 ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, ONION POWDER, DEXTROSE, SALT, WHEY (MILK), HONEY POWDER, HYDROLYZED SOY PROTEIN, MUSTARD POWDER (MUSTARD [VINEGAR, MUSTARD, SALT, TURMERIC], MALTODEXTRIN, STARCH), WHEAT STARCH, VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH, VINEGAR), YEAST, CANOLA OIL, CITRIC ACID, NATURAL FLAVOR, HORSERADISH, SPICE, TURMERIC EXTRACT (COLOR), SODA.

One serving (28 g) = 0.7 sugar cubes · 1 cheese slice

39 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

39

Highly processed

−19Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −61 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
20 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy500kcal25% · 1.7 bowls of riceSugars7.1g7% · 2.4 sugar cubesSaturated fatty acids12.5g83% · 3.5 cheese slicesSodium679mg34%

Where the calories come from 500kcal

Carbs 49%Protein 6%Fat 45%

Items	Amount	% of daily	Category median	Difference
Energy	500 kcal	25%	–	–
Protein	7.1 g	13%	–	–
Fat	25 g	46%	–	–
Carbs	60.7 g	19%	–	–
Sugars	7.1 g	7%	–	–
Fiber	3.6 g	14%	–	–
Calcium	36 mg	5%	–	–
Iron	2.9 mg	24%	–	–
Potassium	143 mg	4%	–	–
Sodium	679 mg	34%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	12.5 g	83%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 2 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 20 items · 1 additives

ENRICHED FLOURIngredients
PALM OILIngredients
SUGARIngredients
ONION POWDERIngredients
DEXTROSEIngredients
SALTIngredients
WHEYIngredients
HONEY POWDERIngredients
HYDROLYZED SOY PROTEINIngredients
MUSTARD POWDERIngredients
WHEAT STARCHIngredients
VINEGAR POWDERIngredients
YEASTIngredients
CANOLA OILIngredients
CITRIC ACIDIngredients
NATURAL FLAVORIngredients
HORSERADISHIngredients
SPICEIngredients
TURMERIC EXTRACTIngredients
SODA.Ingredients

Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, ONION POWDER, DEXTROSE, SALT, WHEY (MILK), HONEY POWDER, HYDROLYZED SOY PROTEIN, MUSTARD POWDER (MUSTARD [VINEGAR, MUSTARD, SALT, TURMERIC], MALTODEXTRIN, STARCH), WHEAT STARCH, VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH, VINEGAR), YEAST, CANOLA OIL, CITRIC ACID, NATURAL FLAVOR, HORSERADISH, SPICE, TURMERIC EXTRACT (COLOR), SODA.

If you keep eating it

Source · Maker · Label

Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central · 2022-12-07

Serving 28g · Package – High energy density

More