What's in this?

CARAMELIZED ONION & FETA PASTRIES PASTRY CUPS FILLED WITH A BLEND OF CREAM CHEESE AND FETA TOPPED WITH CARAMELIZED ONIONS SMALL BITES PASTRY CUPS, CARAMELIZED ONION & FETA PASTRIES

Name: CARAMELIZED ONION & FETA PASTRIES PASTRY CUPS FILLED WITH A BLEND OF CREAM CHEESE AND FETA TOPPED WITH CARAMELIZED ONIONS SMALL BITES PASTRY CUPS, CARAMELIZED ONION & FETA PASTRIES
Brand: Whole Foods Market, Inc.
SKU: US-FDC-2376826

Frozen Appetizers & Hors D'oeuvres

Whole Foods Market, Inc. As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Locust Bean GumTextureNot set

7 ingredients

PUFF PASTRY (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER [PASTEURIZED CREAM], SALT), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CHEESE CULTURES, LOCUST BEAN GUM), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES), ONION, EGGS, CANE SUGAR, BUTTER (PASTEURIZED CREAM).

One serving (80 g) = 0.7 sugar cubes · 3.3 cheese slices · 0.8 bowls of rice

71 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Deducted for Saturated fat·Sodium.

71

Moderately processed

−11Nutrition
−4Ingredients
−4Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additivesLocust Bean Gum
7 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy312kcal16% · 1 bowl of riceSugars2.5g3% · 0.8 sugar cubesSaturated fatty acids15g100% · 4.2 cheese slicesSodium300mg15%

Where the calories come from 312kcal

Carbs 21%Protein 12%Fat 67%

Items	Amount	% of daily	Category median	Difference
Energy	312 kcal	16%	–	–
Protein	8.8 g	16%	–	–
Fat	22.5 g	42%	–	–
Carbs	16.2 g	5%	–	–
Sugars	2.5 g	3%	–	–
Fiber	0 g	0%	–	–
Calcium	100 mg	14%	–	–
Iron	1 mg	8%	–	–
Potassium	0 mg	0%	–	–
Sodium	300 mg	15%	–	–
Cholesterol	69 mg	23%	–	–
Saturated fatty acids	15 g	100%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 2 items

Kept

−0

Sugars 2.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 7 items · 1 additives

PUFF PASTRYIngredients
CREAM CHEESEIngredients
FETA CHEESEIngredients
ONIONIngredients
EGGSIngredients
CANE SUGARIngredients
BUTTER .Ingredients

Ingredient text

PUFF PASTRY (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER [PASTEURIZED CREAM], SALT), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CHEESE CULTURES, LOCUST BEAN GUM), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES), ONION, EGGS, CANE SUGAR, BUTTER (PASTEURIZED CREAM).

If you keep eating it

Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central · 2022-12-07

Serving 80g · Package – High energy density

More