Log

Stuffing

MULTIGRAIN ORGANIC STUFFING MIX, MULTIGRAIN

Whole Foods Market, Inc. Per 100 g · Label

54 points among 327 in Stuffing

Heavily processed.

54
  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items
  • ORGANIC WHEAT FLOURIngredients
  • ORGANIC CRACKED RYEIngredients
  • ORGANIC CRACKED WHEATIngredients
  • ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL AND/OR ORGANIC EXPELLER PRESSED SAFFLOWER SEED OILIngredients
  • SALTIngredients
  • YEASTIngredients
  • ORGANIC WHEAT GLUTENIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC ONION POWDERIngredients
  • ORGANIC CORN MALTODEXTRINIngredients
  • ORGANIC SPICESIngredients
  • ORGANIC DEXTROSEIngredients
  • ORGANIC GARLIC POWDERIngredients
  • ORGANIC YEAST EXTRACTIngredients
  • ORGANIC DEHYDRATED PARSLEY.Ingredients
Ingredient text

ORGANIC WHEAT FLOUR, ORGANIC CRACKED RYE, ORGANIC CRACKED WHEAT, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL AND/OR ORGANIC EXPELLER PRESSED SAFFLOWER SEED OIL, SALT, YEAST, ORGANIC WHEAT GLUTEN, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, ORGANIC CORN MALTODEXTRIN, ORGANIC SPICES, ORGANIC DEXTROSE, ORGANIC GARLIC POWDER, ORGANIC YEAST EXTRACT, ORGANIC DEHYDRATED PARSLEY.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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54 points among 327 in Stuffing

Compare with the #1 in category

Where the calories come from 393kcal

Carbs 40%Protein 8%Fat 52%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein14.3 g26%
Fat39.3 g73%
Carbs67.9 g21%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium0 mg0%
Iron1.8 mg15%
Potassium0 mg0%
Sodium1,290 mg65%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2375928
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