Pre-Packaged Fruit & VegetablesPre-Packaged Fruit & Vegetables
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Pre-Packaged Fruit & Vegetables

What's in this?

PARMESAN BRUSSELS SPROUTS WITH RED ONION, BASIL PETO AND PARMESAN SHREDDED CHEESE, PARMESAN BRUSSELS SPROUTS

Pre-Packaged Fruit & Vegetables

Country Fresh Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

13 ingredients

BRUSSELS SPROUTS, ONION, BASIL PESTO SAUCE (HI OLEIC SUNFLOWER OIL, SPICES INCLUDING BASIL EXTRA VIRGIN OLIVE OIL, DEHYDRATED ROMANO CHEESE IPASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), CORNSTARCH, PECANS, SALT, GARLIC ICONTAINS CITRIC ACID, LACTIC ACID, VINEGAR, CULTURED SUGAR, NATURAL FLAVOR, XANTHAN GUM), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING)

One serving (110 g) = 0.7 sugar cubes · 0.6 cheese slices

51 points among 5,703 in Pre-Packaged Fruit & Vegetables

Heavily processed.

51

Heavily processed

  • −3Nutrition 3 of 4
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 109kcal

Carbs 28%Protein 16%Fat 56%

ItemsAmount% of dailyCategory medianDifference
Energy109 kcal5%
Protein4.6 g8%
Fat7.3 g13%
Carbs8.2 g3%
Sugars1.8 g2%
Fiber2.7 g11%
Calcium109 mg16%
Iron1.2 mg10%
Potassium327 mg9%
Cholesterol5 mg2%
Saturated fatty acids1.8 g12%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 2 additives
  • BRUSSELS SPROUTSIngredients
  • ONIONIngredients
  • BASIL PESTO SAUCEIngredients
  • CORNSTARCHIngredients
  • PECANSIngredients
  • SALTIngredients
  • GARLIC ICONTAINS CITRIC ACIDIngredients
  • LACTIC ACIDIngredients
  • VINEGARIngredients
  • CULTURED SUGARIngredients
  • NATURAL FLAVORIngredients
  • XANTHAN GUMIngredients
  • PARMESAN CHEESEIngredients
Ingredient text

BRUSSELS SPROUTS, ONION, BASIL PESTO SAUCE (HI OLEIC SUNFLOWER OIL, SPICES INCLUDING BASIL EXTRA VIRGIN OLIVE OIL, DEHYDRATED ROMANO CHEESE IPASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), CORNSTARCH, PECANS, SALT, GARLIC ICONTAINS CITRIC ACID, LACTIC ACID, VINEGAR, CULTURED SUGAR, NATURAL FLAVOR, XANTHAN GUM), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING)

If you keep eating it
Source · Maker · Label

Maker and label · Country Fresh Inc. · USDA FoodData Central ·

Serving 110g · Package – Medium energy density
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51 points among 5,703 in Pre-Packaged Fruit & Vegetables

Source
Source
USDA FoodData Central
Code
US-FDC-2375199
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